florence Oregon fitness classes
florence oregon stretch classes
florence oregon body balance classes
florence oregon glutes and abs class
florence oregon stretching and flexibility classes
florence oregen gyms
florence oregon fitness clubs
florence oregon college certified fitness trainer
florence oregon c.h.e.k paul check certified
back care, back stretches,back pain,runners
nutrion degree
motivate healthyfit
Yoga Certified Teacher Trainer
Pilates Certified Teacher Trainer
Fit Camps
Boot Camps
Personal Fitness Training
Group Personal Training
Yoga Classes, Florence Oregon
Pilates Classes -Florence Oregon, LCC - Lane Community College
Stretch Classes
Certified Personal Training
Certified Yoga, Pilates, Dance, Core Fitness Instructor/Teacher
in Florence, Oregon.  OR
Reiki Sessions with Tracy

1 Hour Reiki Sessioon $60..
30 Minute Distant Session $35

Level 1 Reiki Certification Workshop $111
Level 2 Reiki Certification Workshop $222
Level 3  Reiki Master Certification Workshop $333

Animal Reiki Workshop Certification $222

Prerequisite - Completion of Level 1 & 2 Workshop either with me or
some other Reiki Master Teacher for the the Level 3 & Animal Reiki

Reiki Master Practitioner Tracy Markley

What is Reiki?
The word Reiki comes from the Japanese word (Rei) which means
“Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated
with any particular religion or religious practice. It is not massage nor is
it based on belief or suggestion.  

Reiki is the life energy that flows through all living things. Reiki
Practitioners understand that everyone has the ability to connect with
their own healing energy and use it to strengthen energy in themselves
and help others. It is believed that a person’s “ki” or energy should be
strong and free flowing. When this is true a person’s body and mind is in a
positive state of health. When the energy becomes weak or blocked it
could lead to symptoms of physical or emotional imbalance.

A Reiki session can help ease tension and stress and can help support the
body to facilitate an environment for healing on all levels – physical,
mental, and emotional. A session is pleasant and relaxing and is often
utilized for one’s personal wellness.

A session is usually 60 to 90 minutes long. A discussion will usually take
place during an initial session with a Reiki Practitioner. They will describe
the session to the client, give the client an opportunity to discuss any
particular problems or issues they are experiencing and ask them what
they are hoping to achieve from their session. For the actual session, the
client will rest comfortably on a massage table on their back with their
shoes removed. Reiki can be performed with the client sitting
comfortably in a chair as well. Unlike massage therapy, no articles of
clothing are removed and a client is always fully clothed; loose,
comfortable clothing is suggested. A session can either be hands-on,
where a Practitioner will apply a light touch during the session, or hands-
off where they will hold their hands slightly above your body. If a client
prefers not to be touched they can indicate this to the practitioner
before they begin.

The session will then proceed with the Reiki Practitioner moving through
specific standard Reiki hand positions beginning at the person’s head or
feet. A recipient of Reiki might feel a warming sensation or a tingling
during the session or nothing at all but sheer relaxation. The session
should be very pleasant, relaxing and invigorating.
What is Reiki used to Treat?

Reiki is a great tool for stress reduction and relaxation. Many people use
Reiki for wellness. Reiki is not a cure for a disease or illness, but it may
assist the body in creating an environment to facilitate healing. Reiki is a
great tool to use as a complement to traditional medicine and is
practiced in many hospitals and medical care settings.
Reiki Studio in Florence Oregon
Reiki Classes in Florence Oregon
ReikiTeachers in Florence Oregon
Tracy L. Markley, Author of the Book
"The Stroke of an Artist, The
Journey of a Personal Fitness
Trainer and a Stroke Survivor"
Gaining Hope and inspiration after
a having a stroke.  Stroke Recovery
Books, Stroke Survivor Books,
Stroke Awareness Books
©Tracy Markley
Tracy's Personal Training
Pilates & Yoga Fitness Studio
College Certified Fitness Specialist, Certified Personal Trainer
Best Selling Author, Fitour Pro-Trainer, AFAA Examiner
Biomechanics Specialist, BOSU® Master Trainer, Yoga & Pilates Instructor
Florence, Oregon 97439
Tracy L. Markley