| What some of my clients are saying... |
| "I met Tracy 4 months ago. I am
ecstatic with my results. For the last 20 years I thought I
had a big butt and hips and always would. I was exercising
before I met Tracy and decided I would give a personal
trainer a try before I would try lipo. I took the advise
Tracy gave me about exercise and food. I have dropped 3
sizes and I am not one of those woman who is larger in her
hips and butt. I don't need lipo. I learned exercises that
work for my body and I have been eating the right way. I now
know that the food I eat can make all the exercising I do
work or not work. " ~ Pam ~ "I have been a regular client of Tracy for the past 10 years. During the first 18 months she had demonstrated knowledge, and skill as a Personal Trainer. In fact, she guided me through an exercise and nutrition program that resulted in a 45 pound weight loss as well as significantly improved strength and energy levels for me. My doctor and myself are very happy with my current level of fitness which I could not have achieved without her help." Tracy has been teaching fitness for more than 20 years. She demonstrates skill and organization in teaching. She shows enthusiasm for all aspects of health and fitness. She often brings articles with new information for me and finds answers to problems and questions I bring to her. She continues her own education through courses and advanced education." ~ Carolyn Turner, RN, MSN "I met Tracy almost 2 years ago. I have been in good shape most of my life, but the last few years I was 15 pounds heavier and I did not like how I felt. I learned that all those extra carbs I was eating was keeping me bloated. I cleaned up my food and I got back to the weight I like to be at. I wish I new this when I was younger. I thought the too many carb thing was a hype. It's not. Now when my girlfriends sit around talking about how they want to lose weight, I tell them I don't want to hear it and to do something about it and call Tracy. " ~ Cheryl C ~. |
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